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8 Tips for Handling Frustration in a Healthy Way
by Ambalika Luxton
Are you feeling frustrated? Chances are you’ve been here before. You’ve probably even worked out some coping strategies for when you’re stressed. T...
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7 Ways to Turn Worry into Excitement about Getting Things Done
by Ambalika Luxton
Everybody worries sometimes. Right now, you’ve probably even got a few worries on your mind. You might be thinking about a relationship or a situat...
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5 Self-Care Tips for Dealing with Stress when You Are Highly Sensitive
by Ambalika Luxton
You know that you are a highly sensitive person (HSP), or maybe you are starting to realise that you may be. Either way, there are basic choices yo...
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5 Powerhouse Tips for Using Positive Affirmations
by Ambalika Luxton
You’ve probably heard that affirmations can help you be more motivated and successful in meeting your goals. But did you know that there are some w...
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Daily Optimism Tips
by Ambalika Luxton
This report includes powerful tips related to daily optimism.
It also includes 3 actionable steps you can take right away and a list of suggest...
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How Accountability Can Help You with Self Discipline
by Ambalika Luxton
Many people think self-discipline means doing it all on your own, but it does not mean that at all. In fact, having a coach, or a group, or an acco...
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Why Routine Is Oh So Good for You
by Ambalika Luxton
You’ll hear people refer to routine as being dull or boring. It implies that life is the same from one day to the next. However, routines are a gre...
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EGG-FREE SOURDOUGH PANCAKES
by Ambalika Luxton
If you avoid eggs because of an allergy or sensitivity, these pancakes might be just what you're looking for. The batter will be slightly thicker...
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5 Ways to Stay Gratefully Motivated No Matter What
by Ambalika Luxton
Losing motivation? It happens to the best of us. But there are tricks to staying motivated, many of which involve taking a hard look at your goals...
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Tips to Increase Trust in Yourself
by Ambalika Luxton
You may have a difficult time trusting yourself. Don’t despair. You are not alone. It is something that many people experience, and find difficult ...
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Discipline is Empowering
by Ambalika Luxton
You may think that developing discipline is about limitations. This thought has probably been reinforced by previous attempts at changing your bad ...
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Homemade Coconut Yoghurt
by Ambalika Luxton
This recipe is so simple it defies belief.
No fancy equipment.
No fancy ingredients.
Just 2 ingredients and the power of fermentation!
Directions:...
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