Sacred Aloe Beet Smoothie
This delightful smoothie ticks all the boxes. In taste and Health!
With the incorporation of Aloe Vera Juice and Beetroot the benefits are endless. Throw in there our Sacred Ritual blend with its adaptogens and your onto a winning combo!
Aloe vera may assist with protein digestion and absorption, assist in improving gastrointestinal motility, assist in decreasing bowel transit time, supports healthy immune function and efficient digestion, while also touting anti-inflammatory properties.
The Aloe Barbadensis plant contains 75 plant phytonutrients and active components such as saponins and polysaccharides, essential for cell growth and renewal. It's these properties that can help soothe the lining of the stomach and intestines and support smooth and natural digestion.
Aloe vera juice will help maintain healthy intestinal bacteria, assists in the healthy functioning of the digestive tract and supports the immune system.
The Egyptians called Aloe “the plant of immortality.”
Packed with essential nutrients, beetroots are a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and Vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, reduce inflammation, combat oxidative stress and enhance exercise performance.
- 1 small cooked beet
- 2 tablespoons coconut yoghurt
- 1 cup plant mylk
- 1/4 cup soaked cashews
- 1/2 cup frozen blueberries
- 1 tablespoon Edible Gratitude Sacred Ritual
- 40mL Aloe Vera Juice
- 1/4 zucchini
- handful of ice cubes
Pour into 2 glasses and enjoy! :)